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elmassiddika
elmassiddika
Joined October 2023
Posts
3
Following
2
Followers
2
Weight History
Start Weight
95 kg
Lost so far:
2.1 kg
Current Weight
92.9 kg
Performance:
Losing 2.1 kg a Week
Goal weight
85 kg
Still to go:
7.9 kg
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elmassiddika's Weight History
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Following
esmadmrcn
Last weigh in:
Gaining 0.2 kg a Week
oaslan
Last weigh in:
Gaining 0.5 kg a Week
elmassiddika's Recent Food & Exercise
Whole Milk Plain Yoghurt
Etli Bulgur Pilavı
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
View Diet Calendar