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emilcantik
emilcantik
Joined February 2021
Posts
9
Following
4
Followers
3
Weight History
Start Weight
67 kg
Lost so far:
1 kg
Current Weight
66 kg
Performance:
Losing 1.4 kg a Week
Goal weight
55 kg
Still to go:
11 kg
Follow
emilcantik's Weight History
View Complete History
Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
yusantisp
Last weigh in:
Gaining 0.2 kg a Week
winamaretha
Last weigh in:
Losing 0.1 kg a Week
choiruannisac
Last weigh in:
Losing 0.6 kg a Week
emilcantik's Recent Food & Exercise
Gado-Gado
Fruit Smoothie (made with Fruit or Fruit Juice only)
Avocado Shake
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar