emilcantik - Member

emilcantik

Joined February 2021

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Following

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Weight History

Start Weight

67 kg

Lost so far: 1 kg

Current Weight

66 kg
Performance: Losing 1.4 kg a Week

Goal weight

55 kg

Still to go: 11 kg

emilcantik's Weight History

	yusantisp
	Last weigh in: Gaining 0.2 kg a Week

	Gado-Gado
	Fruit Smoothie (made with Fruit or Fruit Juice only)
	Avocado Shake
	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph