emmahidayanto - Member

emmahidayanto

Joined September 2020

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Weight History

Start Weight

55.7 kg

Lost so far: 0.8 kg

Current Weight

54.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

48 kg

Still to go: 6.9 kg

emmahidayanto's Weight History

	Buncis salted egg
	White Rice
	Strawberry Yogurt
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Dance (fast step, aerobic)