emperorincxt
Joined January 2013
Posts
18
Following
0
Followers
2
Weight History

Start Weight
146.5 kg
Lost so far: 14.5 kg

Current Weight
161.0 kg
Performance: Gaining 0.3 kg a Week

Goal weight
132.0 kg
Still to go: 29.0 kg
As of Mar 26 2013:

I'm teaching myself to recognize the good things that come from healthy eating and regular exercise, without all that crap from women's magazines and food ads clogging up my brain. I'm tired of 'dressing for your shape' articles and commercials that encourage me to feed my emotions.
I want to take control of my life and my body.
I want a machine I both understand and take care of.
I want pictures of myself with my kids.
And I want to recognize myself in those pictures.

I'm a single mom to two young kids, and my ultimate goal is to be comfortable in my own skin. Everything else is bonus.


Update as of May 2018: Chronic pain has limited my entire life. Doctors are full of shit and I'm tired of my pain being ignored because they can't "see" it.
I'm losing weight so that they can "see" me.

emperorincxt's Weight History

emperorincxt's Cook Book

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calories: 88kcal | Fat: 4.09g | Carbs: 4.49g | Prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calories: 29kcal | Fat: 1.18g | Carbs: 3.24g | Prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
View Complete Cook Book

emperorincxt's Recent Food & Exercise


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