energoshok - Member

energoshok

Joined February 2021

Posts

215

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 2.9 kg

Current Weight

95.1 kg
Performance: Losing 4.2 kg a Week

Goal weight

86 kg

Still to go: 9.1 kg

energoshok's Weight History

	_Margo_13_Little_Mermaid💙🧜‍♀️
	Last weigh in: Gaining 0.1 kg a Week

	Наталья Анатольевна Короткова
	Last weigh in: Losing 0.2 kg a Week

	avzolotaryova
	Last weigh in: Gaining 0.1 kg a Week

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	Котлета из Индейки
	Борщ с Курицей и Сметаной
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)
	Swimming (moderate)