eng.mohammad.alam.eldeen

Joined November 2023

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Weight History

Start Weight

153 kg

Lost so far: 16 kg

Current Weight

137 kg
Performance: Losing 1.4 kg a Week

Goal weight

100 kg

Still to go: 37 kg

eng.mohammad.alam.eldeen's Weight History

	Minced Beef (70% Lean / 30% Fat)
	Cooked Cauliflower (from Fresh)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)