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erkankaya78
erkankaya78
Joined June 2013
Posts
51
Following
5
Followers
6
Weight History
Start Weight
95 kg
Lost so far:
1 kg
Current Weight
94 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
84 kg
Still to go:
10 kg
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erkankaya78's Weight History
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Following
kelebekce
Last weigh in:
Losing 0.7 kg a Week
engineergirl1
Last weigh in:
Gaining 0.8 kg a Week
burcubeslen
Last weigh in:
Gaining 0.2 kg a Week
whiterose1
Last weigh in:
Losing 0.3 kg a Week
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erkankaya78's Cook Book
Calories: 222kcal | Fat: 3.56g | Carbs: 36.32g | Prot: 22.73g
Protein Pancake
Aileler için nefis bir muamele.
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erkankaya78's Recent Food & Exercise
Baklava
Kepekli Bisküvi
Dark Chocolate
Walking (moderate) - 5/kph
Driving
Exercise Machine
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