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erlianiskandar
erlianiskandar
Joined July 2020
Posts
36
Following
8
Followers
3
Weight History
Start Weight
86 kg
Lost so far:
7 kg
Current Weight
93 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
50 kg
Still to go:
43 kg
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erlianiskandar's Weight History
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Following
byunbaram
Last weigh in:
Losing 0.2 kg a Week
Shannonmarella
Last weigh in:
steady weight
nurulwr2
Last weigh in:
Losing 4.2 kg a Week
mschristanti
Last weigh in:
Gaining 0.1 kg a Week
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erlianiskandar's Recent Food & Exercise
Kopi Susu Kekinian
Donat
Bakso Urat
Desk Work
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
View Diet Calendar