erry75 - Member

erry75

Joined March 2018

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Following

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Weight History

Start Weight

93 kg

Lost so far: 9 kg

Current Weight

84 kg
Performance: Losing 0.9 kg a Week

Goal weight

81 kg

Still to go: 3 kg

erry75's Weight History

	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Soft Boiled Egg
	Lontong Sayur
	Motorbike Riding
	Calisthenics (light, e.g. home exercise)