esJuvenation - Member

esJuvenation

Joined January 2018

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Weight History

Start Weight

70 kg

Lost so far: 11 kg

Current Weight

81 kg
Performance: Gaining 0.0 kg a Week

Goal weight

70 kg

Still to go: 11 kg

esJuvenation's Weight History

	Performans Protein Makarna
	Fıstık Ezmesi (Şeker İlavesiz)
	Fit Hindistan Cevizi Aromalı Süt
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Cardio