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exitplanetdust
exitplanetdust
Joined January 2015
Posts
399
Following
0
Followers
0
Weight History
Start Weight
82 kg
Lost so far:
5 kg
Current Weight
77 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
2 kg
Follow
exitplanetdust's Weight History
View Complete History
exitplanetdust's Cook Book
Calories: 314kcal | Fat: 2.29g | Carbs: 36.67g | Prot: 33.88g
Pancake Proteico senza Uova
Pancake senza utilizzo di uova, con yogurt e proteine whey.
Calories: 54kcal | Fat: 0.35g | Carbs: 9.00g | Prot: 5.03g
Puffetto di Albumi
Semplicissimo impasto di albumi farina, cacao e miele (il miele si può sostituire con del dolcificante).
View Complete Cook Book
exitplanetdust's Recent Food & Exercise
Pizza with Tuna and Onion
Cooked Spinach (from Fresh)
Fresh Asiago Cheese
Skipping Rope (Jumping Rope)
Bike Machine (Cycling)
Running (jogging) - 8/kph
View Diet Calendar