ezequieljr - Member

ezequieljr

Joined December 2015

Posts

218

Following

Followers

Weight History

Start Weight

147 kg

Lost so far: 55.5 kg

Current Weight

91.5 kg
Performance: Losing 1.1 kg a Week

Goal weight

85 kg

Still to go: 6.5 kg

ezequieljr's Weight History

	marcelhbarbosa
	Last weigh in: Gaining 0.3 kg a Week

	Roasted Grilled or Baked Chicken Drumstick
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Bike Machine (Cycling)
	Gym
	Calisthenics (heavy, e.g. pushups)