fatiya nura - Member

fatiya nura

Joined June 2020

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Weight History

Start Weight

67 kg

Lost so far: 2.5 kg

Current Weight

64.5 kg
Performance: Losing 3.5 kg a Week

Goal weight

55 kg

Still to go: 9.5 kg

fatiya nura's Weight History

	Papayas
	Red Onions
	Garlic
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)