fatpolice - Member

fatpolice

Joined December 2012

Posts

136

Following

Followers

Weight History

Start Weight

146.8 kg

Lost so far: 9 kg

Current Weight

137.8 kg
Performance: Losing 1.1 kg a Week

Goal weight

88 kg

Still to go: 49.8 kg

I lost myself and my identity when I put on all this excess weight. And its the hardest journey ever, to try to get back to where I was. I hope my fatsecret buddies are going to help support me on this journey. I am now ready to claim my life back!

fatpolice's Weight History

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Following

	Fishingwidow
	Last weigh in: Gaining 0.5 kg a Week

	CrashtestDawnie
	Last weigh in: Losing 0.5 kg a Week

	Anonb
	Last weigh in: Gaining 0.1 kg a Week

	Keilin_4
	Last weigh in: Gaining 0.0 kg a Week

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fatpolice's Cook Book

Calories: 100kcal | Fat: 7.26g | Carbs: 17.00g | Prot: 3.92g

Chocolate Coconut Flour Donuts

Healthy donuts made with coconut flour and erythritol.

Calories: 302kcal | Fat: 10.29g | Carbs: 31.51g | Prot: 21.53g

Homemade Chili

Easy to make, low-fat chili.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

Calories: 80kcal | Fat: 1.79g | Carbs: 12.30g | Prot: 4.08g

Red Lentil Veggie Burgers

A new take on a protein filled veggie burger, made with red lentils.

View Complete Cook Book

fatpolice's Recent Food & Exercise

	Salted Peanuts
	Roasted Salted Peanuts
	Deli Thin Sliced Turkey
	Sitting
	Standing
	Desk Work

View Diet Calendar