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feellnanda
feellnanda
Joined November 2017
Posts
14
Following
1
Followers
1
Weight History
Start Weight
58 kg
Lost so far:
3 kg
Current Weight
61 kg
Performance:
Losing 0.0 kg a Week
Goal weight
58 kg
Still to go:
3 kg
Follow
feellnanda's Weight History
View Complete History
Following
djanearaujo
Last weigh in:
Losing 4.2 kg a Week
feellnanda's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 178kcal | Fat: 13.10g | Carbs: 2.66g | Prot: 12.50g
Muffin Salgado
Bolinho salgado que pode valer por uma refeição, com baixo nivel de carboidratos.
Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
View Complete Cook Book
feellnanda's Recent Food & Exercise
100% Whey Cookies & Cream
Egg White
Egg
Fitness Training (Workout)
Washing Dishes
Sitting
View Diet Calendar