fera.phang - Member

fera.phang

Joined August 2018

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Weight History

Start Weight

73.3 kg

Lost so far: 3.4 kg

Current Weight

69.9 kg
Performance: Losing 0.9 kg a Week

Goal weight

62 kg

Still to go: 7.9 kg

fera.phang's Weight History

	albertchrists
	Last weigh in: Gaining 0.1 kg a Week

	eko.delayoga
	Last weigh in: Gaining 0.8 kg a Week

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	Rice Crackers
	Egg Omelette
	Brown Rice (Medium-Grain, Cooked)
	Cardio
	Raking
	Calisthenics (light, e.g. home exercise)