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fera.phang
fera.phang
Joined August 2018
Posts
24
Following
9
Followers
9
Weight History
Start Weight
73.3 kg
Lost so far:
3.4 kg
Current Weight
69.9 kg
Performance:
Losing 0.9 kg a Week
Goal weight
62 kg
Still to go:
7.9 kg
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fera.phang's Weight History
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Following
Leni Liu Cing Link
Last weigh in:
Losing 0.5 kg a Week
albertchrists
Last weigh in:
Gaining 0.1 kg a Week
eko.delayoga
Last weigh in:
Gaining 0.8 kg a Week
Bstmy
Last weigh in:
Losing 0.7 kg a Week
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fera.phang's Recent Food & Exercise
Rice Crackers
Egg Omelette
Brown Rice (Medium-Grain, Cooked)
Cardio
Raking
Calisthenics (light, e.g. home exercise)
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