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ferstaf
ferstaf
Joined October 2022
Posts
56
Following
25
Followers
4
Weight History
Start Weight
70 kg
Lost so far:
10.2 kg
Current Weight
59.8 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
58 kg
Still to go:
1.8 kg
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ferstaf's Weight History
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Following
EmiliaC.
Last weigh in:
Losing 0.3 kg a Week
Nicoly Teixeira
Last weigh in:
Gaining 0.8 kg a Week
Wolf360
Last weigh in:
Losing 0.6 kg a Week
lucy_psycho
Last weigh in:
Losing 0.1 kg a Week
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ferstaf's Recent Food & Exercise
Leche Parcialmente Descremada
Muscle Max
Whey Cutter
Mountain Biking
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
View Diet Calendar