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fiasharif
fiasharif
Joined April 2019
Posts
50
Following
5
Followers
6
Weight History
Start Weight
62 kg
Lost so far:
3.5 kg
Current Weight
58.5 kg
Performance:
Losing 3.5 kg a Week
Goal weight
56 kg
Still to go:
2.5 kg
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fiasharif's Weight History
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Following
soraedha
Last weigh in:
Gaining 0.0 kg a Week
vame33
Last weigh in:
steady weight
ekaprtw09
Last weigh in:
Losing 1.9 kg a Week
anggitaaji
Last weigh in:
Losing 0.3 kg a Week
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fiasharif's Recent Food & Exercise
Chicken Thigh
White Rice (Medium-Grain, Cooked)
Calisthenics (light, e.g. home exercise)
Cardio
View Diet Calendar