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firdanw99
firdanw99
Joined November 2019
Posts
3
Following
4
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
1 kg
Current Weight
73 kg
Performance:
Losing 0.1 kg a Week
Goal weight
54 kg
Still to go:
19 kg
Follow
firdanw99's Weight History
View Complete History
Following
andiniarista
Last weigh in:
steady weight
soraedha
Last weigh in:
Gaining 0.0 kg a Week
Evemauren
Last weigh in:
Losing 1.4 kg a Week
alioesmani
Last weigh in:
Gaining 1.1 kg a Week
firdanw99's Recent Food & Exercise
Fried Tofu
Fried Tempeh
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
Cardio
View Diet Calendar