firtifirti - Member

firtifirti

Joined March 2018

Posts

138

Following

Followers

Weight History

Start Weight

68 kg

Lost so far: 7 kg

Current Weight

61 kg
Performance: Losing 0.2 kg a Week

Goal weight

56 kg

Still to go: 5 kg

firtifirti's Weight History

	Jeng Pur
	Last weigh in: Gaining 0.5 kg a Week

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	Multigrain Roll
	Boiled Egg
	Instant Coffee (made from Powdered)
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph