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fordyoot
fordyoot
Joined February 2012
Posts
62
Following
5
Followers
7
Weight History
Start Weight
83 kg
Lost so far:
1 kg
Current Weight
82 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
2 kg
Follow
Live on a farm in Western Australia.
Semi retired but do project work for local councils and work on the farm.
Do a lot of windsurfing
Having a good time and enjoy excellent health apart from being a little overweight.
Health secret..... stay away from Doctors
fordyoot's Weight History
View Complete History
Following
Jillybeans 7
Last weigh in:
Losing 0.0 kg a Week
The Love of Fit
Last weigh in:
Gaining 0.2 kg a Week
Robyn pf
Last weigh in:
steady weight
Brigita11
Last weigh in:
Gaining 0.1 kg a Week
View All
fordyoot's Recent Food & Exercise
Bananas
Coffee (Instant)
Oats Cereal (Instant, Dry, Fortified)
Running (jogging) - 8/kph
Yard Work (gardening)
Weight Training (moderate)
View Diet Calendar