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franciscogaray1977
franciscogaray1977
Joined August 2015
Posts
36
Following
3
Followers
12
Weight History
Start Weight
117.9 kg
Lost so far:
1.3 kg
Current Weight
119.2 kg
Performance:
Losing 2.1 kg a Week
Goal weight
86.2 kg
Still to go:
33.0 kg
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Non-competition weightlifter, who works as a nurse. I'm a foodie, but I still love my In'n'Out. Love the 80s, movies and music and I love helping people, as long as they don't piss me off. :P
franciscogaray1977's Weight History
View Complete History
Following
Jannetcota
(only visible to followers)
fira_r
Last weigh in:
Gaining 0.0 kg a Week
gavinhills
Last weigh in:
steady weight
franciscogaray1977's Recent Food & Exercise
Coleslaw Mix
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Chicken Breast
Walking (exercise) - 5.5/kph
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
View Diet Calendar