freegaza8331 - Member

freegaza8331

Joined January 2019

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Following

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Weight History

Start Weight

95 kg

Lost so far: 27 kg

Current Weight

68 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 3 kg

freegaza8331's Weight History

	Michael zaky
	Last weigh in: Gaining 0.1 kg a Week

	mai hekal
	Last weigh in: Gaining 0.2 kg a Week

View All

	Minced Beef (70% Lean / 30% Fat)
	Dry Roasted Sunflower Seeds (with Salt Added)
	Peanuts
	Walking (slow) - 3/kph