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friskaharuskurus
friskaharuskurus
Joined April 2021
Posts
32
Following
0
Followers
0
Weight History
Start Weight
69 kg
Lost so far:
10.1 kg
Current Weight
58.9 kg
Performance:
Losing 1.0 kg a Week
Goal weight
55 kg
Still to go:
3.9 kg
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friskaharuskurus's Weight History
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friskaharuskurus's Recent Food & Exercise
Boiled Egg
Rolled Oats
Ayam Suwir Balado
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
Fitness Training (Workout)
View Diet Calendar
