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gdog
gdog
Joined January 2011
Posts
45
Following
1
Followers
1
Weight History
Start Weight
85.7 kg
Lost so far:
6.4 kg
Current Weight
79.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
79.4 kg
Still to go:
0.1 kg
Follow
gdog's Weight History
View Complete History
Following
jojo1956
Last weigh in:
Losing 1.6 kg a Week
gdog's Cook Book
Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
View Complete Cook Book
gdog's Recent Food & Exercise
Bananas
Coffee
Chicken Enchilada
Yard Work (gardening)
Swimming (moderate)
Walking (moderate) - 5/kph
View Diet Calendar