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giarto
giarto
Joined June 2018
Posts
31
Following
3
Followers
1
Weight History
Start Weight
87 kg
Lost so far:
12.5 kg
Current Weight
74.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
70 kg
Still to go:
4.5 kg
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giarto's Weight History
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Following
hani_va
Last weigh in:
Gaining 0.2 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
bachtiar.achmad
Last weigh in:
Losing 0.4 kg a Week
giarto's Recent Food & Exercise
Chicken Breast
Susu
Weight Training (moderate)
Swimming (slow)
Calisthenics (heavy, e.g. pushups)
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