gilanggramaa09

Joined June 2017

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Weight History

Start Weight

105 kg

Lost so far: 18 kg

Current Weight

87 kg
Performance: Losing 0.3 kg a Week

Goal weight

70 kg

Still to go: 17 kg

gilanggramaa09's Weight History

	Snack Cracker
	Sambal Terasi Uleg
	Abon Sapi
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph
	Jumping Jacks (Star Jumps)