ginny22 - Member

ginny22

Joined July 2007

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Weight History

Start Weight

89.4 kg

Lost so far: 15.9 kg

Current Weight

73.5 kg
Performance: Losing 1.2 kg a Week

Goal weight

61.2 kg

Still to go: 12.2 kg

I am going back on the Atkins Diet as it kept my blood sugar in normal range. After heart surgery I have problems with fluid retention and weight can really fluctuate. I walk, belly dance and weight training for exercise.

ginny22's Weight History

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Following

	teresae.
	Last weigh in: steady weight

ginny22's Cook Book

Calories: 183kcal | Fat: 15.78g | Carbs: 0.15g | Prot: 9.66g

Sausage Cheese Balls

Wonderful as a snack.

Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g

Bacon Wrapped Jalapeno Pepper Poppers

These little gems are outstanding as a snack or appetizer.

View Complete Cook Book