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gisasepulber
gisasepulber
Joined August 2021
Posts
105
Following
2
Followers
2
Weight History
Start Weight
65.4 kg
Lost so far:
3 kg
Current Weight
62.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
62 kg
Still to go:
0.4 kg
Follow
gisasepulber's Weight History
View Complete History
Following
Miriam Amorim
Last weigh in:
Losing 0.2 kg a Week
joycedaysw
Last weigh in:
Losing 0.3 kg a Week
gisasepulber's Cook Book
Calories: 91kcal | Fat: 3.17g | Carbs: 14.04g | Prot: 1.67g
Cookie de Aveia
Sobremesa sem glúten.
Calories: 126kcal | Fat: 5.89g | Carbs: 12.35g | Prot: 5.47g
Bolo de Chocolate
Sobremesa sem açúcar perfeita com café ou chá.
Calories: 85kcal | Fat: 1.83g | Carbs: 14.93g | Prot: 2.74g
Biscoitos de Aveia e Ameixa
Deleite delicioso para lanche ou sobremesa.
Calories: 79kcal | Fat: 1.14g | Carbs: 15.51g | Prot: 1.85g
Biscoitos de Aveia
Tratamento de baixa caloria perfeito com café.
View Complete Cook Book
gisasepulber's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Prestígio Dark
Linguiça Toscana
Washing Dishes
Hiking
Sewing
View Diet Calendar