giselegas - Member

giselegas

Joined October 2013

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Weight History

Start Weight

57 kg

Lost so far: 9 kg

Current Weight

66 kg
Performance: Losing 0.0 kg a Week

Goal weight

57 kg

Still to go: 9 kg

giselegas's Weight History

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Calories: 137kcal | Fat: 9.60g | Carbs: 1.82g | Prot: 7.47g

Saudável e prático.

Calories: 178kcal | Fat: 5.12g | Carbs: 31.51g | Prot: 4.97g

Tentando um café da manhã saudável e prático.

Calories: 100kcal | Fat: 0.26g | Carbs: 26.42g | Prot: 0.93g

Abacaxi com açúcar.

Calories: 268kcal | Fat: 5.27g | Carbs: 27.98g | Prot: 25.49g

Pão de queijo light.

Calories: 144kcal | Fat: 0.45g | Carbs: 37.82g | Prot: 1.01g

Maças com calda de gelatina light.

View Complete Cook Book

	Laranja de Verdade
	Baked or Grilled Fish
	Arroz Branco (50g)
	Boxing
	High Intensity Interval Training (HIIT)
	Zumba