glparks - Member

glparks

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

61.2 kg

Lost so far: 5.9 kg

Current Weight

67.1 kg
Performance: Gaining 0.2 kg a Week

Goal weight

61.2 kg

Still to go: 5.9 kg

glparks's Weight History

Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

A gluten free and very chocolatey, decadent cake.

Calories: 60kcal | Fat: 5.03g | Carbs: 1.57g | Prot: 3.02g

Low-carb peanut butter fudge.

Calories: 78kcal | Fat: 3.03g | Carbs: 12.50g | Prot: 0.97g

A pineapple pudding with whipped topping for dessert.

Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Great crunchy snack.

Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

View Complete Cook Book

	Coffee (Brewed From Grounds)
	Powdered Creamer
	Dry Roasted Sunflower Seeds (with Salt Added)
	Housework
	Walking (moderate) - 5/kph
	Shopping