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goheavyorgohome
goheavyorgohome
Joined January 2015
Posts
17
Following
8
Followers
3
Weight History
Start Weight
90.7 kg
Lost so far:
2.1 kg
Current Weight
92.8 kg
Performance:
steady weight
Goal weight
83 kg
Still to go:
9.8 kg
Follow
Go Heavy or Go Home.
Old School lifts.
Sports
My goal is to add muscle while burning fat, and maintain or increase the body weight. Low carb, IF.
goheavyorgohome's Weight History
View Complete History
Following
JLThreatful
Last weigh in:
Losing 3.2 kg a Week
Anatyler
Last weigh in:
Losing 0.5 kg a Week
Jackies Jinxed Journey- YT and Insta
Last weigh in:
Losing 0.3 kg a Week
momma6224
Last weigh in:
Losing 0.3 kg a Week
View All
goheavyorgohome's Recent Food & Exercise
Dulce De Leche
100% Whey Protein - Vanilla Cream
Bicycling (slow) - 18/kph
Weight Training (Bodybuilding)
Swimming (moderate)
View Diet Calendar