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groverd
groverd
Joined January 2007
Posts
1
Following
0
Followers
0
Weight History
Start Weight
67.1 kg
Lost so far:
0 kg
Current Weight
67.1 kg
Performance:
steady weight
Goal weight
62.6 kg
Still to go:
4.5 kg
Follow
groverd's Weight History
View Complete History
groverd's Cook Book
Calories: 232kcal | Fat: 10.41g | Carbs: 13.93g | Prot: 22.38g
Italian Sausage Soup
Great for low carb diets and also tastes great.
Calories: 271kcal | Fat: 3.55g | Carbs: 11.64g | Prot: 45.46g
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
View Complete Cook Book