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hans.hadiranto
hans.hadiranto
Joined October 2018
Posts
22
Following
3
Followers
1
Weight History
Start Weight
102 kg
Lost so far:
11 kg
Current Weight
91 kg
Performance:
Losing 0.5 kg a Week
Goal weight
74 kg
Still to go:
17 kg
Follow
hans.hadiranto's Weight History
View Complete History
Following
alv_kw
Last weigh in:
Losing 0.4 kg a Week
sandhy35
Last weigh in:
steady weight
Triana m
Last weigh in:
Losing 0.1 kg a Week
hans.hadiranto's Recent Food & Exercise
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Regular Tofu (with Calcium Sulfate)
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Driving
Treadmill
Golf (walking)
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