hatemramadan33

Joined August 2020

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Weight History

Start Weight

83 kg

Lost so far: 3.5 kg

Current Weight

79.5 kg
Performance: Losing 3.5 kg a Week

Goal weight

70 kg

Still to go: 9.5 kg

hatemramadan33's Weight History

	Brown Rice
	دجاج بروست
	رغيف عيش بلدى مصرى
	Calisthenics (light, e.g. home exercise)
	Fitness Training (Workout)
	Walking (exercise) - 5.5/kph