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heshammostafa
heshammostafa
Joined October 2018
Posts
177
Following
4
Followers
43
Weight History
Start Weight
106 kg
Lost so far:
13.2 kg
Current Weight
92.8 kg
Performance:
Losing 10.5 kg a Week
Goal weight
80 kg
Still to go:
12.8 kg
Follow
heshammostafa's Weight History
View Complete History
Following
Arya_secretly
(only visible to followers)
samira daoud.
Last weigh in:
Losing 5.6 kg a Week
doc.sally33
Last weigh in:
Losing 0.3 kg a Week
gigiyasser90
Last weigh in:
steady weight
heshammostafa's Recent Food & Exercise
Butter
Beef Kidneys
Weight Training (moderate)
Treadmill
Walking (brisk) - 6.5/kph
View Diet Calendar
