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hussam.alsafadi.t
hussam.alsafadi.t
Joined December 2017
Posts
15
Following
2
Followers
7
Weight History
Start Weight
99.4 kg
Lost so far:
25.7 kg
Current Weight
73.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
69.4 kg
Still to go:
4.3 kg
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hussam.alsafadi.t's Weight History
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Following
A.Jafar
Last weigh in:
Gaining 0.3 kg a Week
Buddy Linver
Last weigh in:
Losing 2.5 kg a Week
hussam.alsafadi.t's Recent Food & Exercise
Pringles
Cucumber (with Peel)
دجاج مسلوق
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar