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ian pera
ian pera
Joined February 2017
Posts
64
Following
23
Followers
7
Weight History
Start Weight
63 kg
Lost so far:
3 kg
Current Weight
60 kg
Performance:
Losing 0.0 kg a Week
Goal weight
45 kg
Still to go:
15 kg
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ian pera's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
alv_kw
Last weigh in:
Losing 0.4 kg a Week
deandvita
Last weigh in:
Gaining 0.1 kg a Week
princess.radentia
(only visible to followers)
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ian pera's Recent Food & Exercise
Hot Chicken Flavor Ramen
Sapi Bumbu Bakar
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
Cardio
View Diet Calendar
