ibnuhawali - Member

ibnuhawali

Joined August 2019

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Following

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Weight History

Start Weight

69 kg

Lost so far: 1 kg

Current Weight

68 kg
Performance: Losing 0.2 kg a Week

Goal weight

65 kg

Still to go: 3 kg

ibnuhawali's Weight History

	Fried Rice
	Egg Omelette
	Sayur Toge
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Running - 10/kph