igor.botow - Member

igor.botow

Joined October 2018

Posts

1678

Following

Followers

Weight History

Start Weight

96 kg

Lost so far: 6.9 kg

Current Weight

89.1 kg
Performance: Losing 0.6 kg a Week

Goal weight

83 kg

Still to go: 6.1 kg

igor.botow's Weight History

	an_yassh
	Last weigh in: Gaining 0.1 kg a Week

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	Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
	Bulgur (Cooked)
	Walking (slow) - 3/kph
	Vibrating Platform Machine
	Yard Work (gardening)