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iharlamowa
iharlamowa
Joined May 2018
Posts
5
Following
0
Followers
0
Weight History
Start Weight
56.7 kg
Lost so far:
1 kg
Current Weight
55.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
50 kg
Still to go:
5.7 kg
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iharlamowa's Weight History
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iharlamowa's Recent Food & Exercise
Chicken Drumstick (Skin Not Eaten)
Cross Training
Calisthenics (light, e.g. home exercise)
Bicycling (slow) - 18/kph
View Diet Calendar