ika91 - Member

ika91

Joined June 2015

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Weight History

Start Weight

66 kg

Lost so far: 2.5 kg

Current Weight

63.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

58 kg

Still to go: 5.5 kg

ika91's Weight History

	Saus Siram Wijen Sangrai
	Chicken Breast
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Running (jogging) - 8/kph
	Zumba
	Weight Training (moderate)