ilaadaa - Member

ilaadaa

Joined October 2019

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Weight History

Start Weight

96.6 kg

Lost so far: 12.9 kg

Current Weight

83.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

72 kg

Still to go: 11.7 kg

ilaadaa's Weight History

	meermeka
	Last weigh in: Gaining 0.0 kg a Week

	Çiğ Karışık Kuruyemiş
	Milk
	Bananas
	Calisthenics (heavy, e.g. pushups)
	Exercise Machine
	Bicycling (moderate) - 21/kph