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indahns20
indahns20
Joined December 2020
Posts
39
Following
11
Followers
6
Weight History
Start Weight
63 kg
Lost so far:
5.2 kg
Current Weight
57.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
54 kg
Still to go:
3.8 kg
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indahns20's Weight History
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Following
restuaulias
Last weigh in:
Losing 0.1 kg a Week
Olivia Ochim
Last weigh in:
Losing 0.5 kg a Week
YOUTUBE : bhaskara perwira
Last weigh in:
Gaining 0.1 kg a Week
MirandaJose
Last weigh in:
Losing 0.2 kg a Week
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indahns20's Recent Food & Exercise
White Rice
Chicken Nuggets
Fried Egg
Cardio
Walking (brisk) - 6.5/kph
High Intensity Interval Training (HIIT)
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