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infaith
infaith
Joined April 2013
Posts
9
Following
1
Followers
0
Weight History
Start Weight
117.9 kg
Lost so far:
2.3 kg
Current Weight
115.7 kg
Performance:
Losing 2.0 kg a Week
Goal weight
79.4 kg
Still to go:
36.3 kg
Follow
I have been married for 14 years and have 3 beautiful little boys who are my world. I have let myself go and gained so much weight. I have very little energy and I can't go on like this anymore. I have to live a long life for my children who need me. I am depending on God's strength to get me through this! I am looking forward to a healthier and happier new me!!!
infaith's Weight History
View Complete History
Following
debbo50
Last weigh in:
Losing 0.5 kg a Week
infaith's Cook Book
Calories: 86kcal | Fat: 3.64g | Carbs: 8.31g | Prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
View Complete Cook Book
infaith's Recent Food & Exercise
Granulated Sugar
Cream Substitute (Powdered)
Milk (2% Lowfat with Added Vitamin A)
Shopping
Walking (slow) - 3/kph
Housework
View Diet Calendar