ing.shayrabenitez

Joined May 2017

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Following

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Weight History

Start Weight

88 kg

Lost so far: 20 kg

Current Weight

68 kg
Performance: Losing 0.3 kg a Week

Goal weight

65 kg

Still to go: 3 kg

ing.shayrabenitez's Weight History

	Corn Tortillas
	Baked Beans
	Lettuce Salad with Assorted Vegetables
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph