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intaniaph
intaniaph
Joined January 2019
Posts
28
Following
5
Followers
0
Weight History
Start Weight
77.3 kg
Lost so far:
1.7 kg
Current Weight
75.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
5.6 kg
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intaniaph's Weight History
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Following
p.troct
Last weigh in:
Gaining 0.1 kg a Week
memyself3
Last weigh in:
Losing 0.1 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
Wan Qodir
Last weigh in:
Losing 0.2 kg a Week
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intaniaph's Recent Food & Exercise
Apple
Date
Dark Chocolate
Stretching (yoga)
Bicycling (leisurely) - <16/kph
High Intensity Interval Training (HIIT)
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