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intankrnwt
intankrnwt
Joined May 2015
Posts
6
Following
1
Followers
1
Weight History
Start Weight
53 kg
Lost so far:
5 kg
Current Weight
48 kg
Performance:
Losing 1.2 kg a Week
Goal weight
47 kg
Still to go:
1 kg
Follow
intankrnwt's Weight History
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Following
ichan farazy
Last weigh in:
Losing 1.2 kg a Week
intankrnwt's Recent Food & Exercise
Chicken Thigh
White Rice
Duck Meat
Fitness Training (Workout)
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
View Diet Calendar
