iramayairamaya18

Joined September 2020

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Weight History

Start Weight

70 kg

Lost so far: 5 kg

Current Weight

75 kg
Performance: Losing 0.1 kg a Week

Goal weight

55 kg

Still to go: 20 kg

iramayairamaya18's Weight History

	ikatrisnayanti
	Last weigh in: Gaining 0.1 kg a Week

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	White Rice
	Stewed Chicken Breast (Skin Not Eaten)
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)