irnapudihang - Member

irnapudihang

Joined August 2020

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Weight History

Start Weight

74.5 kg

Lost so far: 4.2 kg

Current Weight

70.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

65 kg

Still to go: 5.3 kg

irnapudihang's Weight History

	audreymikha
	Last weigh in: Gaining 0.5 kg a Week

	rifsyeee
	Last weigh in: Gaining 0.1 kg a Week

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	Chicken Spicy
	Unsweetened Iced Tea
	Spicy Ramen
	High Intensity Interval Training (HIIT)
	Cardio
	Walking (slow) - 3/kph